Vinyasa Flow Yoga

Vinyasa Flow Yoga is a fantastic form of Mat Yoga that involves moving from one type of pose to another in a flowing, beneficial way. It is designed to increase strength, concentration, flexibility and fluid movement, and incorporates a wonderfully balanced approach to breathing that leads to meditation and stress relief.

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Creative Expression Art Workshop

Creative Expression Art Workshop begins at the Centre in Term 4.
Develop creative journals that will house our collected experiences using seeds of inspiration and reflection. There are no rules when being creative.

Fridays | 12:30 - 2:30 pm | Gold Coin Donation

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Senior Fitness

Senior Fitness classes are jam packed with fun and energy and are designed to increase your strength, balance and stamina with a never ending smile :)

There’s plenty of great music to keep your body moving with a constantly changing program that means you’ll never be bored!

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City of Onkaparinga
Baptist Care SA
HACC
Department of Education and Training
Department of the Prime Minister and Cabinet
OzHarvest
Department of Social Services
Department for Communities and Social Inclusion
Department for Industry and Skills